“How a Short Meditation Can Help People Drink Less. Just 11 minutes of mindfulness training may help heavy drinkers cut back on alcohol, according to new research in the International Journal of Neuropsychopharmacology.”
Because the alcohol interferes with your brain’s production of antidiuretic hormone, which normally stops you from urinating frequently, and after about the third drink the kidneys will have produced enough urine to make your bladder urge you to start peeing. After that you become a sieve and pee as much as you drink